Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4063/Perfect_Tuna_Salad_for_Two
Perfect Tuna Salad for Two
Yield: Makes about 2 servings
Ingredients
| 2 | tablespoons | mayonnaise | |
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| 2 | tablespoons | sour cream (or use plain yogurt or buttermilk) | |
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| 1-2 | teaspoons | lemon juice | |
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| 1/2-1 | teaspoon | Dijon-style mustard (optional) | |
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| Salt to taste | |||
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| freshly ground pepper to taste | |||
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| 1 | can | (6-oz.) tuna (preferably packed in water), drained and flaked | |
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Nutrition Facts
Yield: Makes about 2 servings
Approximate Nutrient Content per serving:
| Calories: | 199 | |
| Calories From Fat: | 135 | |
| Total Fat: | 15g | |
| Cholesterol: | 34mg | |
| Sodium: | 416mg | |
| Total Carbohydrates: | 1g | |
| Protein: | 14g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In a medium bowl, using a fork, stir together the mayonnaise, sour cream, lemon juice, mustard (if using) and salt and pepper to taste. Blend until completely smooth.
Place the tuna in a bowl. Add dressing to taste and stir to combine. Cover and refrigerate until ready to use.
Add herbs, spices or other flavorings as desired.
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4063/Perfect_Tuna_Salad_for_Two
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