Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4467/Lemon_Pecan_Pork_Chops
Lemon Pecan Pork Chops
Yield: 4 servings
Preparation Time: 20 minutes
Ingredients
| 4 | boneless pork loin chops, 1/2- inch thick | ||
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| 1/2 | teaspoon | garlic powder | |
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| 1/4 | teaspoon | lemon pepper seasoning | |
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| 1 | Tablespoon | butter | |
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| 2 | Tablespoons | finely chopped pecans | |
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| 3 | Tablespoons | fresh lemon juice | |
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| 1/2 | teaspoon | grated lemon peel | |
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| Fresh lemon slices (optional) | |||
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 213 | |
| Calories From Fat: | 99 | |
| Total Fat: | 11g | |
| Cholesterol: | 66mg | |
| Sodium: | 355mg | |
| Protein: | 26g |
per Three-Ounce Serving
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Sprinkle both sides of chops with garlic powder and lemon pepper.
Heat butter in large skillet over medium heat. Add chops; brown 5 to 7 minutes per side or until pork is tender. Remove chops to serving plate. Sprinkle with pecans; keep warm.
Stir lemon juice into drippings in skillet; heat for 1 minute, stirring constantly. Spoon over cooked chops, sprinkle with lemon peel. Garnish with lemon slices, if desired.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4467/Lemon_Pecan_Pork_Chops
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