Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4570/Italian_Baked_Cod_Fillets
Italian Baked Cod Fillets
Yield: 6-8 servings
Ingredients
| 2 | pounds | (6 to 8 fillets) cod or walleye | |
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| 1 | tablespoon | Italian seasoning | |
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| 3 | egg whites | ||
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| 1/2 | cup | mayonnaise | |
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| 1 | tablespoon | chopped parsley | |
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| 1/4 | teaspoon | garlic powder | |
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| 1/4 | teaspoon | white pepper | |
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| 1 | tablespoon | lemon juice | |
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Directions:
Preheat oven to 400 degrees F. Sprinkle Italian seasoning over the fillets and bake in a greased 13 x 9 inch baking dish for 3 to 5 minutes.
Beat egg whites until stiff. Fold in the mayonnaise, parsley, garlic powder, pepper and lemon juice and spread mixture over the top of the fillets.
Bake for another 8 to 10 minutes or just until fish begins to flake easily.
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4570/Italian_Baked_Cod_Fillets
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