Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4990/Sunflower_Broccoli
Sunflower Broccoli
Yield: 10 servings
Ingredients
| 2 | garlic cloves, minced | ||
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| 3 | tablespoons | canola oil | |
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| 2-1/2 | lbs. | fresh broccoli, cut into florets (about 10 cups) | |
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| 1/4 | cup | chicken broth | |
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| 1/2 | teaspoon | dried oregano | |
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| 1/2 | teaspoon | salt | |
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| 1/8 | teaspoon | pepper | |
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| 2 | tablespoons | sunflower kernels | |
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Directions:
In a large skillet, saute garlic in oil for 1 minute. Add broccoli; cook and stir for 3 minutes. Add the broth, oregano, salt and pepper.
Cover and cook until broccoli is crisp-tender, about 4 minutes. Sprinkle with sunflower kernels.
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/4990/Sunflower_Broccoli
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