Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/3960/
Cinna-Berry Rice Cereal
Yield: 1 serving
Ingredients
| 1 | cup | cooked rice (prepare according to directions on package) | |
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| 2/3 | cup | milk | |
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| 1 | Tablespoon | brown sugar | |
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| 1/4 | teaspoon | ground cinnamon | |
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| Fresh blueberries, raspberries or strawberries* | |||
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Nutrition Facts
Yield: 1 serving
Approximate Nutrient Content per serving:
| Calories: | 331 | |
| Calories From Fat: | 36 | |
| Total Fat: | 4g | |
| Cholesterol: | 14mg | |
| Sodium: | 97mg | |
| Total Carbohydrates: | 62g | |
| Protein: | 10g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine rice, milk, brown sugar and cinnamon in small saucepan and warm over medium heat.
Cook and stir until thick and creamy, about 10 minutes.
Spoon rice cereal into bowl and cool for 3 minutes.
Top with fresh berries.
*Or use sliced peaches or bananas, if desired.
Microwave Instructions:
Combine rice, milk, brown sugar and cinnamon in small microwave safe bowl.
Cook on high power for 1 minute and 30 seconds.
Stir well.
Cook on high power for 45 seconds.
Remove bowl from microwave; stir well and let cool for 3 minutes.
Top with fresh berries.
Source: USA Rice Federation
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/3960/
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