Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/417/
Ham '"n Swiss with Rice Salad
A Pillsbury Classic - serve with crusty rye bread and pineapple chunks
Yield: 4 servings
Preparation Time: 15 minutes; Chilling Time: 1 hour, 35 minutes
Ingredients
| SALAD: | |||
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| 2 | cups | cold cooked long-grain white rice (cooked as directed on package) | |
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| 2 | cups | diced cooked ham | |
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| 1 | cup | (4 oz.) Swiss cheese, diced | |
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| 1/2 | cup | thinly sliced celery | |
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| 4 | cups | coarsely sliced romaine lettuce | |
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| DRESSING: | |||
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| 1/2 | cup | nonfat sour cream | |
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| 1/3 | cup | lite mayonnaise or lite salad dressing | |
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| 1 | teaspoon | cream-style horseradish, if desired | |
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| 2 | teaspoons | prepared mustard | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 430 | |
| Calories From Fat: | 180 | |
| Total Fat: | 20g | |
| Cholesterol: | 80mg | |
| Sodium: | 1220mg | |
| Total Carbohydrates: | 30g | |
| Protein: | 32g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In large bowl, combine cooked rice, ham, cheese and celery; toss to mix.
In small bowl, combine all dressing ingredients; blend well. Pour over rice mixture; toss to coat.
To serve, place 1 cup lettuce on each of 4 plates. Spoon rice mixture evenly onto lettuce.
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/417/
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