Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/5881/
Fresh Fruit Salad with Jalapeno Citrus Dressing
Yield: Makes 6 servings
Ingredients
| 1/2 | honeydew melon - seeded and cubed or scooped using a melon baller | ||
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| 1 | large ripe papaya - peeled, seeded, cubed | ||
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| 1 | pint | fresh strawberries - stemmed, halved | |
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| 8 | ounces | fresh pineapple chunks | |
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| Jalapeno Citrus Dressing: | |||
| 1/3 | cup | orange juice | |
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| 3 | Tablespoons | lime juice | |
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| 3 | Tablespoons | minced fresh cilantro | |
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| 2 | jalapeno peppers - seeded, minced | ||
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| 1 | Tablespoon | honey or granulated sugar | |
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Nutrition Facts
Yield: Makes 6 servings
Approximate Nutrient Content per serving:
| Calories: | 127 | |
| Calories From Fat: | 0 | |
| Total Fat: | <1g | |
| Cholesterol: | 0mg | |
| Sodium: | 153mg | |
| Total Carbohydrates: | 31g | |
| Protein: | 1g |
Dietary Exchange: 2 Fruit
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Place fruit in large bowl and refrigerate. Toss with dressing just before serving.
Jalapeno Citrus Dressing:
In small bowl, combine orange juice, lime juice, cilantro jalapenos and sugar or honey; mix well. Refrigerate and toss with fruit just before serving.
Serving Idea: Toss fruit with dressing and thread fruit onto wooden skewers.
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/5881/
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