Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/5941/
Almonds Italiano
Carb Smart Recipe
Yield: 9 servings (2 Tbsp. each)
Ingredients
| 1 | Tablespoon | butter or margarine | |
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| 3/4 | teaspoon | salt | |
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| 3/4 | teaspoon | dried oregano | |
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| 3/4 | teaspoon | dried basil | |
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| 1 | to 2 | cloves garlic, finely chopped | |
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| 1-1/2 | cups | whole natural almonds | |
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Nutrition Facts
Yield: 9 servings (2 Tbsp. each)
Approximate Nutrient Content per serving:
| Calories: | 148 | |
| Calories From Fat: | 117 | |
| Total Fat: | 13.1g | |
| Saturated Fat: | 1.7g | |
| Cholesterol: | 3.4mg | |
| Sodium: | 128.4mg | |
| Total Carbohydrates: | 4.9g | |
| Dietary Fiber: | 2.8g | |
| Sugars: | 1.1g | |
| Protein: | 5.1g |
(prepared using butter)
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Preheat oven to 375 F. Melt butter or margarine in an 8 x 8-inch baking dish.
2. Stir in salt, oregano, basil and garlic.
3. Add almonds, stirring until coated.
4. Bake for 15 to 20 minutes, stirring occasionally until almonds are crisp.
Photo and food styling by Webstop
For best flavor serve within a few hours or store in the freezer.
Please note that some ingredients and brands may not be available in every store.
Berkot's Super Foods Recipes
https://www3.berkotfoods.com/Recipes/Detail/5941/
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